June 13, 2012
Funny Siri Commercial!

June 13, 2012

Puff the old swiggler.  The Master Barber to Royalty, Ragtaggle and Rogues. Click for link.


Puff the old swiggler.  The Master Barber to Royalty, Ragtaggle and Rogues. Click for link.

June 13, 2012
When you hold someone’s pet for the first time!

When you hold someone’s pet for the first time!

June 13, 2012
A few handy Italian Romance phrases.

Usually the days of love letters are replaced by e-mails and facebooking, so many would argue the following is even necessary, but apart from being very romantic (as most things associated with Italy are, beside the mafia) the following is a list worth knowing. Just in case that hot Italian date you just bagged need to feel at home! :)

 #1. Ciao, Bella

Translation: Hello Beautiful

Very common, but works wonders!

#2. Il mio cuore è per voi

Translation: My heart is for you

#3. L’amore domina senza regole
Translation: Love rules without rules

#4. Tu sei una stella… La mia stella 
Translation: You are a star… My star

#5. Ti penso sempre
I always think of you.

This is one of those that sounds romantic in Italian, but a little creepy in English. It rolls of the tongue nicely in the former.

#6. Ti sognero’ tutta la notte fino al mattino.
Translation: I will dream of you all night until morning.

#7. Mia Uccellino
Translation: My Little Bird

#8. Siete la mia aria
Translation: You are my air

#9. L’amore a cieco
Translation: Love is blind

#10. Con tutto l’affetto mio
Translation: With all my affection

Hope you learned something new!


June 13, 2012
The 10 Best Foods for Your Looks

You can slather yourself from your forehead to your pinkie toe in organic lotions, but if you think that alone will make you glow, we have some bad news. From its well documented health benefits to its undeniable impact on physical beauty, good nutrition is the pillar of every kind of healthy lifestyle. That doesn’t mean you need to swear off bacon and beer or anything. The trick is finding the right balance.

But with new studies coming out every month about what we should put in our mouths—not to mention the unending discovery of mysterious superfruits from deep in the forests of wherever—it can be hard to keep track of what, exactly, we should be eating. To simplify things, here’s a can’t-go-wrong shopping list. Bon appétit!

1. Tomatoes. Organic tomatoes are loaded with lycopene, a powerful antioxidant shown to help fight illnesses of all stripes. They’re also loaded with vitamins C and A, and if you believe Dr. Oz, they could be as good or better than açai and goji, those trendy, expensive antioxidants you couldn’t stop hearing about for a few years.2. Green tea. In a nutshell, people who drink green tea have about a dozen health advantages over people who do not—from cancer prevention to longevity to gentler skin aging—thanks to its antioxidant polyphenols. Organic green tea is preferable (nothing undoes positive health effects like a load of pesticides) and can be found in bulk for cheap at large grocery stores.3. Broccoli. This is the item on the list you’d be best off learning to love if you don’t already, because its nutrition profile beats out all other veggies according to a Harvard University study. It has well-documented anti-inflammatory effects, which can help with everything from eye health and arthritis to heart disease and sun damage. Eat it a couple of nights a week if you can. A favorite simple recipe is broccoli steamed with olive oil, salt, and garlic.4. Salmon. You obviously want to be careful about sourcing when it comes to any fish choice—check out the Monterey Bay Aquarium’s new recommendations for salmon here—but the short version is, wild Alaskan is a good bet. Salmon is loaded with anti-inflammatory omega 3s, healthy fats, and vitamin B12. Bonus side effect: Glowing skin.

5. Extra virgin olive oil. It’s gotta be EV: Eat it for heart-disease prevention, cancer prevention, its cholesterol-lowering good fats, its antioxidants, and because it’s completely and utterly delicious and frankly, a good olive oil tastes better than butter.

6. Dark leafy greens.Yes, they can be bitter and less than exciting at first, but they are loaded with vitamins and iron and can be snuck into meals easily (omelets, pasta, salads, etc.). Prepared the same way as the broccoli suggestion takes five minutes and is super tasty with eggs for breakfast.

7. Walnuts. These shelled suckers are packed with good fats (the monounsaturated kind), which is great for heart health, lowering cholesterol, boosting brain function, and reducing inflammation. You don’t need many of these to reap the benefits, though. Go easy.8. Blueberries. What gives these guys a leg up on other fruit is the fact that they’re super low in calories and very high in vitamin C, fiber, vitamin E, and other brain-boosting nutrients. A Tufts University study found that when they evaluated 60 other fruits and veggies for their antioxidant capability, the blues came out on top.9. Dark chocolate. You should eat this because it’s delicious, and because a recent study also showed its capacity to protect skin from UV damage. The claims that its packed with antioxidants have been recently called into question—you can read more about that here andhere—but for now? Might as well go for it.10. Avocados. As if anyone needed another reason to eat avocados, it’s encouraging to know that in addition to being nature’s unadulterated butter, they’re also loaded with cholesterol-lowering power, potassium, folate, carotenoids, vitamin E, and happiness-inducing monounsaturated fats. (And yes, guacamole counts.)

Source:  http://www.good.is/

June 13, 2012
Five Lessons About How To Treat People

 Author Unknown

This piece touched me. I mean It’s not that difficult treating people in the “positive way”. I stumbled onto this brilliant piece of writing that if followed, will make us better people. Enjoy…

1. First Important Lesson - “Know The Cleaning Lady”

During my second month of college, our professor gave us a pop quiz. I was a conscientious student and had breezed through the questions, until I read the last one: “What is the first name of the woman who cleans the school?”

Surely this was some kind of joke. I had seen the cleaning woman several times. She was tall, dark-haired and in her 50s, but how would I know her name? I handed in my paper, leaving the last question blank. Just before class ended, one student asked if the last question would count toward our quiz grade.

"Absolutely," said the professor. "In your careers, you will meet many people. All are significant. They deserve your attention and care, even if all you do is smile and say "hello."

I’ve never forgotten that lesson. I also learned her name was Dorothy.

2. Second Important Lesson - “Pickup In The Rain”

One night, at 11:30 p.m., an older African American woman was standing on the side of an Alabama highway trying to endure a lashing rainstorm. Her car had broken down and she desperately needed a ride. Soaking wet, she decided to flag down the next car.

A young white man stopped to help her, generally unheard of in those conflict-filled 1960s. The man took her to safety, helped her get assistance and put her into a taxicab.

She seemed to be in a big hurry, but wrote down his address and thanked him. Seven days went by and a knock came on the man’s door. To his surprise, a giant console color TV was delivered to his home.

A special note was attached. It read: “Thank you so much for assisting me on the highway the other night. The rain drenched not only my clothes, but also my spirits. Then you came along. Because of you, I was able to make it to my dying husband’s bedside just before he passed away. God bless you for helping me and unselfishly serving others.”

Sincerely, Mrs. Nat King Cole.

3. Third Important Lesson - “Remember Those Who Serve”

In the days when an ice cream sundae cost much less, a 10 year-old boy entered a hotel coffee shop and sat at a table. A waitress put a glass of water in front of him. “How much is an ice cream sundae?” he asked. “50¢,” replied the waitress.

The little boy pulled his hand out of his pocket and studied the coins in it.

"Well, how much is a plain dish of ice cream?" he inquired. By now more people were waiting for a table and the waitress was growing impatient. "35¢!" she brusquely replied.

The little boy again counted his coins. “I’ll have the plain ice cream,” he said. The waitress brought the ice cream, put the bill on the table and walked away. The boy finished the ice cream, paid the cashier and left.

When the waitress came back, she began to cry as she wiped down the table. There, placed neatly beside the empty dish, were two nickels and five pennies. You see, he couldn’t have the sundae, because he had to have enough left to leave her a tip.

4. Fourth Important Lesson - “The Obstacles In Our Path”

In ancient times, a King had a boulder placed on a roadway. Then he hid himself and watched to see if anyone would remove the huge rock. Some of the king’s wealthiest merchants and courtiers came by and simply walked around it. Many loudly blamed the King for not keeping the roads clear, but none did anything about getting the stone out of the way.

Then a peasant came along carrying a load of vegetables. Upon approaching the boulder, the peasant laid down his burden and tried to move the stone to the side of the road. After much pushing and straining, he finally succeeded. After the peasant picked up his load of vegetables, he noticed a purse lying in the road where the boulder had been. The purse contained many gold coins and a note from the King indicating that the gold was for the person who removed the boulder from the roadway. The peasant learned what many of us never understand - “Every obstacle presents an opportunity to improve our condition.”

5. Fifth Important Lesson - “Giving When It Counts”

Many years ago, when I worked as a volunteer at a hospital, I got to know a little girl named Liz who was suffering from a rare and serious disease. Her only chance of recovery appeared to be a blood transfusion from her 5-year-old brother, who had miraculously survived the same disease and had developed the antibodies needed to combat the illness. The doctor explained the situation to her little brother, and asked the little boy if he would be willing to give his blood to his sister. I saw him hesitate for only a moment before taking a deep breath and saying, “Yes, I’ll do it if it will save her.”

As the transfusion progressed, he lay in bed next to his sister and smiled, as we all did, seeing the color returning to her cheeks. Then his face grew pale and his smile faded. He looked up at the doctor and asked with a trembling voice, “Will I start to die right away?”.

Being young, the little boy had misunderstood the doctor; he thought he was going to have to give his sister all of his blood in order to save her.

June 12, 2012
Top 10 Things That Determine Happiness

Happiness is, by nature, a subjective quality with a definition like a moving target. There is scant evidence — qualitative or quantitative — to lend convincing support to those life variables most critical in determining individual happiness, which is likely why past researchers committed to the scientific method rarely tried to tackle the subject.

This is changing. Take, for example, the World Database of Happiness in Rotterdam, self-described as a, “continuous register of scientific research on subjective appreciation of life.” Also, take the positive psychologists, a movement whose “members” perform scientific research into the nature of happiness and who published Character Strengths and Virtues: A Handbook and Classification, an 800-page behemoth that outlines all the characteristics, behaviors and conditions that lead to happiness.

While we’re not entirely convinced of this marriage between science and subjectivity, we can still offer up a top 10 of things that determine human happiness, as supported by this growing body of research.

No.10 – Having a short memory

Are you one to hold grudges? Do you need the jaws of life to pry forgiveness out of you? Well, don’t expect these attributes to contribute to your happiness or to your overall health for that matter. This ability to forgive and forget, to go with the flow, is frequently cited by researchers of centenarians as being a key factor in their ability to live to see their 100th birthday.

No.9 – Exacting fairness

According to a recently published study in the prestigious journal Nature, people derive more happiness from scenarios and situations that result in a perceived fairness for everyone involved, even when this fairness goes against self-interest or comes at some personal cost. In short, researchers at Rutgers found that the reward centers in the brain light up in situations in which people are treated equally.

No.8 – Having lots of friendships

Extroverts are happier than introverts and they live longer lives, in part because they can spend time in the company of friends and family or they can spend time alone, according to happiness researcher Ed Diener. Like letting go of grudges and going with the flow, being extroverted and having a wide social circle is a major factor in whether someone considers themselves happy or not, as well as an often-cited reason to explain how some people live to be 100 or older. At any rate, it’s a reason to justify spending a little time at work on social networking sites.

No.7 – Being spiritual

The results of a collaborative, multinational study that involved over 166,000 people showed a clear correlation between a person’s “strength of religious affiliation and frequency of attendance at worship services” and their self-reported levels of happiness and satisfaction with their lives. How is this correlation explained? Researchers postulate that this increased involvement in a spiritual circle means more friends, a wider support network and a higher degree of hopefulness.

No.6 – Thinking ahead

In his book Stumbling on Happiness, Harvard psychologist Daniel Gilbert argues that happiness is derived from the ability to accurately project what will in the future make us happy — not those things that actually do. He notes that we are the only species that truly considers the future, and this ability to think ahead and to imagine the future is “the defining aspect of our humanity.” 

According to Gilbert, studies support the idea that we enjoy thinking into the future because more often than not, it’s something of a daydream, and in daydreams we are at our most successful. Furthermore, because imagining the future and what actually happens in that future are often at odds, many people derive far more happiness from the anticipation of a future event than the actual event.

No.5 – Developing a skill

According to psychology professor Dr. Timothy A. Pychyl, the route to happiness is simple enough, “Live it, don’t buy it.” This is especially relevant in the modern world, where instant gratification can be purchased — but only to a point, before it hits a wall.

He quotes a professional base jumper, who says, “You’ve got to have the passion to do your time. If you haven’t done the time, you just can’t get there.” He goes on to argue that only by paying one’s dues through time, effort, devotion, and experience can we, “develop the rich experiences that make life meaningful.”

No.4 – Having personal control over one’s life

Where might you find unhappy people with low morale? Those places where people no longer feel in personal control of their lives, whether it’s a nursing home or a prison, because control equates to happiness. In his book Satisfaction, Emory University psychiatrist Gregory Berns makes the point by distinguishing between pleasure and satisfaction, “While you might find pleasure by happenstance, satisfaction can arise only by the conscious decision to do something. And this makes all the difference in the world, because it is only your own actions for which you may take responsibility and credit.”

No.3 – Defining success

There’s a saying that no matter how talented or successful you think you are, there’s always someone who’s got a leg up on you. People who compare themselves against those people will always come out the loser, even when the comparison is neither appropriate nor consequential. A skilled dentist with a thriving practice can’t reasonably compare his level of success to Robert De Niro and expect to feel good. If he made comparisons within his own peer group or against his own expectations, however, he’ll not only come out more favorably, but he’ll be happier too.

As Gallup psychologist Shane Lopez explained to Psychology Today writer Abby Ellin, “Self-referential people see themselves as the marker. They care about their own performance, not how they measure up compared to that guy over there…. The only competitor is the self.”

No.2 – Good genes

According to “The Science of Lasting Happiness,” an article by Marina Krakovsky published by Scientific American in 2007, “studies of twins and adoptees have shown that about 50% of each person’s happiness is determined from birth”, what’s loosely termed as a “genetic set point.” The weight of this variable on determining our happiness is supported by hedonic adaptation; according to this theory, even if we win the lottery, within a year or so of coming into this kind of material good fortune, we adapt to it and revert back to whatever level of happiness we were at before.

No.1 – Liking yourself

Liking oneself is arguably the principal characteristic of happy people. It’s been revealed in study after study after study: happy people like themselves. They think they’re pretty great people. They have high self-esteem, meaning they think highly of their own intelligence, they consider themselves to have strong ethical standards and to have far fewer prejudices than others.

June 12, 2012
Body Language Understanding

How to Read Body Language to Reveal the Underlying Truth in Almost Any Situation

You’ve likely heard that body language accounts for up to 55% of how we communicate, but reading non-verbal cues isn’t just about broad strokes. The same gesture can indicate a number of different things depending on context. In this post, we’re going to take a look at three common situations in which non-verbal cues are especially important—detecting lies, going on a date, and interviewing for a job—then explain how to interpret body language more accurately so that you can read between the lines when a person’s words aren’t necessarily conveying the way that they honestly feel.

We lie a lot. When having a conversation with a stranger, chances are we’ll lie in the first ten minutes. Sometimes we’ll lie more than once in that same period of time. These may not always be big lies, but we still do it. We all willingly partake in deception from time to time because it helps us avoid conflict, but often we’re better off knowing the truth. While words can be deceptive, the human body is a terrible liar. This is where reading body language and using your own effectively, can be extremely useful when communicating with others.

First, the basics.

Body Language Basics

When you’re reading body language, your primary goal is to determine whether or not a person is comfortable in their current situation. Once you do this, it’s a process of using context and other cues—which we’ll get into later—to figure out the specifics. There are plenty of ways a person may indicate their comfort level, but here are a few of the most common.

How to Read Body Language to Reveal the Underlying Truth in Almost Any SituationPositive body language:

  • Moving or leaning closer to you
  • Relaxed, uncrossed limbs
  • Long periods of eye contact
  • Looking down and away out of shyness
  • Genuine smiles

How to Read Body Language to Reveal the Underlying Truth in Almost Any SituationNegative body language:

  • Moving or leaning away from you
  • Crossed arms or legs
  • Looking away to the side
  • Feet pointed away from you, or towards and exit
  • Rubbing/scratching their nose, eyes, or the back of their neck

A single cue can mean a myriad of things. For example, crossed arms falls under the category of negative body language and can suggest that a person is physically cold, closed off, or frustrated. It can even indicate that they’ve simply had too much to eat. It’s necessary to pay attention to multiple behavioral cues as a single one can be misleading. While it will help to indicate comfort level, to really understand why you need to look deeper. This means paying attention to other cues as well as their context. As we get into the specific situations, we’ll look at how these cues work together to help uncover the truth in a given moment.

Photo by StockLite (Shutterstock)

Spot a Liar

One of the biggest advantages of learning to read body language well is being able to judge when someone is lying with a fair amount of accuracy. Your intuition is never going to be 100% accurate, but with a little practice you can become more aware of when you’re being fed a load of crap. It’s very important to recognize what kind of lies you are actually detecting. The techniques we’re going to discuss in this section correspond to big lies—the lies people tell when they are uncomfortable or afraid of the truth. These skills will get you almost nowhere in detecting white lies, small lies of omission, and what people do most often: exaggerate. Those types of deception are very hard to detect, and it’s important to remember that, regardless of the type of untruth, you’ll never know for certain. You can, however, pick up on common cues so you know when to hold a healthy suspicion about what a person is saying.

Pamela Meyer, author of Liespotting, conducted significant research on the ways we lie to figure out the common patterns in our body language. She found that liars often exhibit much of the behavior you’d find in any other uncomfortable person, but with a few very specific additional traits.

How to Read Body Language to Reveal the Underlying Truth in Almost Any SituationFake Smiles

People are bad at offering a genuine smilewhen they’re lying. In fact, a genuine smile (often referred to as a Duchenne smile), is often said to be impossible to fake. This is why many of us end up with awkward family photos. We may think we look like we’re smiling, but to most anyone it looks like we’re faking it. This is because your smile is in your eyes, or, more specifically, the wrinkles around them. You display a few crows feet when you smile genuinely because your smile pushes up your cheeks which bunches up the skin near your eyes. It’s fairly hard to fake this. You need to feel some sort of genuine happy emotion at the time to do it, and when you’re uncomfortable this is next to impossible. This is why a non-genuine smile can be a helpful indicator of a lie in progress.

Photo by KQED

How to Read Body Language to Reveal the Underlying Truth in Almost Any SituationStiff Upper Body and Too Much Eye Contact

Liars like to overcompensate when they’re lying, and so they’ll often try to remain still and offer eye contact. This will often result in so much eye contact it’s often a little unsettling, and their body will become stiff because they’re attempting not to fidget. Normally, people move and do not hold eye contact for extended periods of time. When uncomfortable, however, people will often rub their neck or eyes and look away to the side. Rather than exhibit the positive body language that would imply comfort, liars tend to opt for doing very little. This, in and of itself, is an indicator. Look for tense shoulders and an unusually high amount of eye contact and you’ll be more likely to spot a liar.

Photo by Lindsay Phillips

How to Read Body Language to Reveal the Underlying Truth in Almost Any SituationContext and Paired Behaviors

In addition to all these non-verbal cues, you’ll need to pay attention to the context. Liars will often offer more details in their stories, suggest punishments for the “real culprit” if they’re being accused of something, and answer you questions with a question to give them time to fabricate an answer rather than provide you with the truth. These behaviors, when paired with standard negative body language and the previously mentioned cues that liars exhibit, give you the right mix of untrustworthy behavior. Separately they may not mean much, but together they point to dishonesty.

It’s important to remember, however, that some people are just awkward and exhibit this kind of behavior with regularity. You should take the way a person normally acts into consideration as well. Watch their mannerisms and eye movements when you know they’re telling the truth and compare that to the times when you think they’re lying. When you see consistent change when certain statements are made, you’ll know how this specific person acts when they’re thinking of what to say rather than recalling information. Again, this or anything else previously mentioned isn’t sufficient in detecting lies. You have to look for multiple cues or what you’ll just discover that you’re fooling yourself into believing you know the difference between fact and fiction.

Photo by Bifaloo

For more on lie detection, watch Pamela Meyer’s TED talk and check out her book Liespotting.

How to Read Body Language to Reveal the Underlying Truth in Almost Any Situation

Read People on a Date

When you’re out on a first date, body language can be an incredibly helpful tool. If you’re not paying attention to the non-verbal cues your date is exhibiting, you can often go on talking about something that makes them uncomfortable or they find unpleasant. While you don’t want to go into a date hiding who you are, you do want to put your best foot forward so, in the event you are a decent match, you can bring up the riskier topics a bit later once your date already likes you. This, of course, means paying close attention to your date’s behavior which can be difficult when you’re supposed to be speaking charismatically and listening to what they’re saying. With a little practice, however, you’ll get the hang of watching for the right signals and won’t have to spend much time thinking about them.

How to Read Body Language to Reveal the Underlying Truth in Almost Any SituationYou’re not looking for anything complicated on a date—just the general indications of comfort and discomfort we outlined earlier. This means you’re simply paying attention to how guarded your date is with their body. Initially, most people will be fairly guarded. They’ll cross their arms, keep a reasonable amount of distance, and keep their palms facing themselves. This is okay and fairly common on a first date, and your goal is to change that body language into something more open and welcoming. You’ll do this naturally when you connect with them, but you can encourage open body language by providing it yourself. We tend to mimic the behavior of others to some extent, so if you’re warm and comfortable it will help your date change his or her behavior to match. This means keeping your arms uncrossed and open, offering a genuine smilewhenever feasible and appropriate, avoiding distance from your date, and even showing your palms. All of these things imply that you’re comfortable and will help make your date more comfortable as well.

You also want to be careful not to psych yourself out just because you picked up on some negative body language. Levels of comfort fluctuate frequently on dates because it’s often a little nerve-wracking for most people in the first place. Don’t worry about making a few mistakes. As a piano instructor would tell you for a recital, if you play a wrong note you should just keep going. Watch the non-verbal cues to see how you’re doing and focus on anything that provides positive body language. If you receive extended moments of negative body language, move on to another topic. Of course, sometimes you’re just not going to click and the date is going to be an awkward evening full of negative non-verbal cues. If this happens, the same piano-playing principal applies: don’t get hung up on a problem—just move on.

Photo by Felix Mizioznikov (Shutterstock)

How to Read Body Language to Reveal the Underlying Truth in Almost Any Situation

Communicate Effectively in a Job Interview

Job interviews are a lot like first dates in the sense that you’re trying to convince another person, whom you don’t know, to like you. The key difference is that on a date you’re both meeting on equal ground. When you go into a job interview, however, the interviewer has most of the power and you have, essentially, none at all. This creates an environment where you’re going to likely be considerably more uncomfortable than the interviewer. You’ll display negative body language as a result, and that’s not good. When interviewing for a job, you want to override any non-verbal communication that makes you seem closed off.

A charismatic beginning can make all the difference, as first impressions are hugely important in hiring decisions. A smile, pleasant handshake, warm greeting, and the previously mentioned positive body language will set the stage for a comfortable interview. You don’t know what sort of (potentially negative) expectations your interviewer is bringing to the table, so it’s never a bad thing to override them by demonstrating you’re a pleasant and charismatic individual.

Offering up the previously discussed positive body language is easier said than done when you’re uncomfortable, so the best thing you can do to override that discomfort is to feel prepared. (A lack of preparation is the main reason you suck in an interview, after all.) Even if you begin to feel unprepared later on, walking into the room with confidence will at least help you make that important first impression. To prepare, research the company. Remember a few useful “sound bites” to use and fall back on if you’re struggling. Know what differentiates you and makes you special and remind yourself right before you walk into the room. Preparation breeds confidence, and it’ll be easier to display positive body language when you’re feeling good about yourself.

How to Read Body Language to Reveal the Underlying Truth in Almost Any SituationWhile natural comfort is going to be your most valuable tool, there are a few tricks that can help you out. Assuming American cultural standards, eye contact is more important in a job interview than most other situations. If you have trouble meeting someone’s eyes, just look at their mouth. You’ll also want to avoid blocking your own eyes in any way, as doing so can convey discomfort (among other negative feelings). Just like on a date, leaning slightly forward is a positive cue for your interviewer. It also helps to appear to be a good listener, as you’ll be talking most of the time. When you ask your own questions, or your interviewer has something to tell you, eye contact is especially important. You can also convey that you’re in a “listening mode” by occasionally placing part of your hand over your mouth. This helps indicate to others that you’re not going to talk and therefore paying attention.

All of this said, every interviewer is going to understand that you’ll be a little nervous. It’s natural and no reasonable person should or would expect anybody to walk in with no tension whatsoever. If you’re a little bit tense, don’t worry about it. That much is expected. In fact, too much comfort might convey to some that you’re overconfident and not taking the interview seriously. In the end, your fate rests in the hands of another human being so there’s only so much you can do. They may not like your shoes or prefer to hire someone younger or older. You never know what you’re going to run into, but you can at least try to tip the scales in your favor with the help of some positive body language.

Photo by Tom Wangand Gelpi (Shutterstock)

Remember: Body Language Is Only Part of the Picture

A better understanding of human body language can be useful in your own communication and in understanding others. It can also be a lot of fun to feel like you know what other people are thinking, when they’re lying to you, and how comfortable they are in a given situation. That said, you’re not a psychic. You can’t read minds and the non-verbal cues you interpret are never going to tell you exactly what someone is feeling or thinking with spot-on accuracy. These techniques will help you find clues that can help you understand other people. Use them to communicate better and gain a better awareness of those around you. Don’t pretend they’re magic. All you’re doing is paying closer attention to your natural, human intution.

Special thanks to Samantha McCullough, William J. Tebbenhoff II, and Tyrone Mann

for their contributions. This article also references information from the work of Pamela Meyerand Joe Navarro. To learn more about body language and other non-verbal communication, check out their books and articles. Title image remixed from photos by Yuri Arcurs [1 / 2] (Shutterstock) and Guiseppe_R (Shutterstock)

You can follow Adam Dachis, the author of this post, on TwitterGoogle+, and Facebook. Twitter’s the best way to contact him, too.

June 12, 2012
Daily quotes!

It isn’t kind to cultivate a friendship just so one will have an audience.

I like to sleep. I like to do nothing. Nothing is my favorite kind of something.

I read for pleasure and that is the moment I learn the most.

Strategy is often in the things you decide not to do.

No one realizes how beautiful it is to travel until he comes home and rests his head on his old, familiar pillow.

I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move.

Better to ask twice than to lose your way once.

Never cut what you can untie.

I never have to lie to anyone because I don’t fear anyone. The only time you lie is when you are afraid.

A common mistake people make when trying to design something completely foolproof is to underestimate the ingenuity of complete fools.

We accept the love we think we deserve.

Be silly, be honest, be kind.

A child miseducated is a child lost.

We are what we believe we are.

It’s not who you are that holds you back, it’s who you think you’re not.

June 12, 2012
Pablo Escobar

The following is a piece I decided to share about a man who was once known to be one of the greatest villains in history, ok maybe not that big… but his story was fantastic. Taken from cracked.com:


Why He Had to Go

Escobar was the head of the Medellin Drug Cartel, a Colombian drug empire that moved 80 percent of the world’s cocaine (the remaining 20 percent was trafficking its way through Dennis Hopper). In 1989, Forbes magazine famously named Pablo Escobar the seventh richest man in the world with an estimated worth of $25 billion. He was immediately rocketed to prominence in the world of rap lyrics and airbrushed t-shirts.

Not pictured: historical context.

Escobar was personally responsible for over 4,000 deaths, which is roughly 100 times more people than you will ever meet. He ordered the assassination of a Colombian presidential candidate who supported an extradition treaty with the United States. Then he blew up a commercial airliner to kill a man that wound up not even being on the plane, and leveled several city blocks in the bombing of a government building in Bogota.

He routinely murdered judges and politicians, and had a standing public bounty on police officers. He ordered two to three car bombings a day, enough that we’re surprised people didn’t just start walking to work.

How He Went Down

A special task force consisting of U.S. Delta Force operators, SEAL Team 6 and the Colombian police was formed with the explicit purpose of taking Pablo down. They were known as the Search Bloc, and they were in no way fucking around.

We are in no way fucking around.

They joined a posse of vigilantes known as Los Pepes, made up of the friends and family of the people that Pablo had murdered. They tracked Escobar to a barrio and a bullet festival ensued.

The shootout led to the rooftops of Medellin, with Escobar jumping from building to building, absorbing gunshot wounds to the legs and torso. Finally fed up with the hail of gunfire, he shot himself in the head to avoid capture.

However, the authorities claim that the fatal shot was from one of the several thousand they fired at him, a story which is supported by the painting below depicting Escobar as a King Kong-sized Jack Black being attacked by rubber space capsules.

There was also a book written about Escobar called Killing Pablo. Chances are if the title of a book about you refers to how you were kicked off the planet, you probably stepped on a few too many toes.

The only thing missing from this picture is Richard Dreyfuss measuring his bite radius.

Read more: 7 Historical Figures Who Were Absurdly Hard To Kill | Cracked.com http://www.cracked.com/article_16822_7-historical-figures-who-were-absurdly-hard-to-kill.html#ixzz1xYyxPBcm

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